About Us
Live Unparalyzed, founded by Danielle Raesz, is dedicated to helping individuals achieve balance and health across all facets of life—spiritual, physical, mental, relational, and emotional. We believe in a holistic approach to wellness that nurtures the mind, body, and soul. Let's embark on a transformative journey together.
Danielle Raesz, Our Founder
Before entering the personal training world, Danielle Raesz has always been passionate about fitness and health. She was a competitive Ninja athlete for two years, earning back-to-back state championships before an injury in late 2021 forced her to take a temporary step back. With an impressive athletic background as a collegiate soccer player and track runner, Danielle has years of experience in the fitness industry. She is a NASM-certified Personal Trainer and certified nutrition coach with years of experience helping people achieve their goals. She is currently pursuing higher education to become a Registered Dietitian Nutritionist (RDN) through the University of Alabama. Roll Tide!
Her holistic approach to health is grounded in her personal understanding that when one area of life—mind, body, or soul—is out of balance, it affects your entire well-being. This belief fuels her passion for helping others achieve harmony and health in all aspects of life.
Danielle and her husband, Jason, are a dynamic duo with a shared passion for health, fitness, and personal growth. Jason is a local, dedicated Chiropractor, while Danielle is a NASM-certified Personal Trainer, certified nutrition coach, and future Registered Dietitian Nutritionist (RDN). Together, they embody a holistic approach to wellness and inspire others to prioritize their health.
As gym buddies, they love working out side by side, motivating each other to push limits and achieve their goals. They share a love for adventure and challenge, frequently running Spartan races together and conquering obstacles as a team. Hiking is another shared passion, providing them with opportunities to connect with nature and recharge their spirits.
Beyond their physical pursuits, Danielle and Jason are committed to supporting and encouraging one another in all areas of life. Whether it’s chasing personal goals or helping others in their community, they exemplify a partnership built on mutual respect, determination, and a shared vision of holistic health and well-being. They aren't perfect, but they are trying their best to put the best foot forward.
As a family, they are constantly moving and pursuing God. Danielle coaches their daughters' soccer team, while Jason helps them practice and develop their skills. Their girls, Kaylie and Adalyn, are also actively involved in gymnastics, showcasing the family’s commitment to staying active and engaged. Regular church attendance is also the cornerstone of their lives, providing spiritual nourishment and a strong foundation for their journey together.
Life is full but balance is always the goal.
When Danielle isn’t studying, being a devoted wife, or a loving mom, she enjoys hiking, delving into God’s word, and listening to music. She has a passion for Mexican food, loves watching sports, and cherishes dancing to music videos with her daughters. Danielle is also deeply committed to maintaining meaningful relationships, excelling as a caring daughter, sister, aunt, and friend.
Danielle is passionate about pouring into others and helping them see holistic health as their greatest asset. She believes that maintaining health is essential for living a purpose-filled, quality life and strives to empower others to take charge of their own well-being. She hopes to help you as well.
- To Live Unparalyzed & Thrive Without Limits
